Athlete            Coach            Get Buffed!™  

  Seminars     KSI Testimonials     About KSI     FAQs     Contact Us      Home 

 

          Story     Audios     Books     Courses      DVDs    E-Books     E-Videos     Packs     Tools     Testimonials    Articles     GB FAQs    Connect

 
Receive the KSI Newsletter!
Enter Your Name:
 
Enter your Email:

  Follow ianjking on Twitter   

View Ian King's profile on LinkedIn

 

 
 

The Get Buffed! Workout
Description: Have you done the Get Buffed!
program or would you like to do it with the support of seeing ‘how’ to do it - visually? In the Get Buffed! book you will find the famous 12-week Get Buffed! program.
Product ID: GBDVD01    Category: DVDs
Price:  $177.00 USD 
 

Add to cart | Check out/view cart

 

Ian Kings Guide to Abdominal Training
Description: Abdominal training is like stretching - so much confusion - why not just get started with the methods that Ian King uses based on his extensive experiences! You know they are going to do the job!
Product ID: GBDVD02    Category: DVDs
Price: $44.95 USD 
 
 Add to cart | Check out/view cart
 

 

Ian Kings Guide to Control Drills
Description: This tape contains one of Ian’s best-kept secrets - methods he has developed but doesn’t speak about too much. One of the reasons is that they are complex to teach, best suited to a visual demonstration - and this is what you get with this DVD!
Product ID: GBDVD03    Category: DVDs
Price:  $44.95 USD
 

 Add to cart | Check out/view cart

 

Ian Kings Guide to Individual Stretching
Description: Are you confused about how to stretch? No surprise, as there is so much misinformation being thrown around in the market place. Here Ian's' solution - get into this tape, master the methods, get the benefits!
Product ID: GBDVD04    Category: DVDs
Price:  $54.95 USD 

 

 

Ian Kings Guide to Individual Stretching - Deutsche Untertitel
Description: Bist du verwirrt darüber, wie und wann du dehnen solltest? Nicht verwunderlich, wenn soviel Fehlinformation im Umlauf ist. Hier ist Ian Kings Lösung: Folge den Anweisungen auf dieser DVD, mache sie zur Gewohnheit und profitiere von den Ergebnissen!
Product ID: GBDVD04-GER    Category: DVDs
Price:  $54.95 USD 

 
GERMAN TRANSLATION - Add to cart | Check out/view cart

 

Ian Kings Guide to Knee Injuries
Description: 
Knee injuries are more common than need be, and if allowed to degenerate, can prove to be a major limiting factor in the enjoyment of life.  Too often minor knee pain leads to surgery – something that could be avoided in may instances with the implementation of the philosophies and methods outlined in this program.
Product ID: GBDVD05    Category: DVDs
Price:  $54.95 USD 
 
 Add to cart | Check out/view cart

 

Ian Kings Guide to Lower Back Injuries
Description: Lower back injuries are perhaps the most common injury throughout the broader and athletic population. Ian King has developed unique and highly effective theories and methods for the rehabilitation of lower back injuries.  These theories and methods are powerful and simple strategies that you can implement to reduce the severity of any lower back injuries, reducing the time frame to full recovery.
Product ID: GBDVD06    Category: DVDs
Price:  $54.95 USD 
 
 Add to cart | Check out/view cart

 

Ian Kings Guide to Shoulder Injuries
Description: 
Shoulder injuries appear to be almost inevitable for anyone who lifts weights over a number of years. It doesn’t have to be this way – however the way most training programs are designed will ultimately result in a shoulder injury.  If you want to get rid of a shoulder injury you will benefit from the guidance in this program!
Product ID: GBDVD07    Category: DVDs
Price:  $54.95 USD 
 
 
 Add to cart | Check out/view cart

 

Ian Kings Guide to the Squat
Description: The squat is known as 'the king' of strength training exercises, and for good reason - it is a fantastic lift! Sure it has limitations, which unfortunately many are gaining mileage in claiming them as flaws.
Product ID: GBDVD08    Category: DVDs
Price:  $54.95 USD 

 

 Add to cart | Check out/view cart

 

Ian Kings Guide to the Bench Press
Description: The bench press is arguably the highest profile lift in the gym! If you are ever going to be asked about your progress in the gym, it will be invariably in the form of 'how much do you bench press?'
Product ID: GBDVD09    Category: DVDs
Price:  $54.95 USD 
 

 

Ian Kings Guide to the Deadlift
Description: The Deadlift does not have the same high profile as it's close relative the squat. In fact, it's one lift you will not see performed by too many in the gym, outside of the competitive powerlifter. However this is not Ian's view !
Product ID: GBDVD10    Category: DVDs
Price:  $54.95 USD 
 
 

 Add to cart | Check out/view cart

 

Ian Kings Guide to the Power Clean
Description: The power clean is the most popular explosive power exercise used by power sport athletes. It deserves this popularity, but it also deserves to be conducted in a way that optimizes the transfer to the sport. Learn how in this DVD!
Product ID: GBDVD11    Category: DVDs
Price:  $54.95 USD 

 

 Add to cart | Check out/view cart

 

Ian Kings Guide to the Power Snatch
Description: The power snatch is the less popular cousin of the power clean, yet when you learn what Ian has to say about the power snatch, you may wonder why! It's arguably a more athletic lift!
Product ID: GBDVD12    Category: DVDs
Price:  $54.95 USD 
 

Add to cart | Check out/view cart

 

Ian Kings Guide to the Explosive Overhead Presses
Description: The explosive overhead presses are popular in the circles that appreciate their potential power development. The key is getting the most from them without incurring the injury risks associated, and knowing which variation to use!
Product ID: GBDVD13    Category: DVDs
Price:  $54.95 USD 
 

 Add to cart | Check out/view cart

 

King Sports International, Inc.
1135 Terminal Way, Suite 209, Reno, NV 89502 USA ,
Copyright ©2013 King Sports International. All Rights Reserved
Privacy Policy  |  Anti-Spam Policy  |   Disclaimer   |   Contact Us