You train to improve; yet from our perspective, most of what the world is doing in training is causing more harm than good. It’s crazy but that’s what’s happening! And it appears to be getting worse over time! We believe everybody deserves the opportunity to benefit from his or her training for life, in the absence of injury. We have a zero tolerance to injury, or to people or circumstances in which injuries occur. We believe that most if not all injuries are predictable and preventable. Our goal and intention with our training programs, innovation and coaching is to deliver you an injury free sporting career and life.