| Date & Time | Location | Topic | Format | Audience |
|---|
| 2026 KSI Performance Nutrition Seminar/Webinar Series | ASIA
Call time – 8-9pm Wed, Singapore time
1 – Wed 04 Feb 26
2 -Wed 04 Mar 26
3 – Wed 01 Apr 26
4 – Wed 06 May 26
5 – Wed 03 Jun 26
6 -Wed 01 Jul 26
NO CALL DURING AUGUST
7 – Wed 02 Sep 26
8 -Wed 07 Oct 26
9 – Wed 04 Nov 26
10 – Wed 02 Dec 26
Contact –
Vic Chan
bravevic@gmail.com | 1 – Your 2026 Health Reset: Assess, Plan & Execute
2 Health Fundamentals: Eat, Sleep, Move & Manage Stress
3. Using AI for Health & Fitness: What Helps, What Hurts, What to Ignore
4 – Recover Better: Sleep, Stress, Schedule & Recovery Options
5 – Train Without Breaking Down: Injury-Free Play for Sports & Life
6 – Eat Well Without Confusion: Fluids, Macronutrients & Micronutrients
7 -Nutrition Myths, Trends & Marketing Traps: Why Most People Eat The Way They Do
8 -Supplements Explained: When They Help, When They Don’t, How to Choose
9 -High Performance Without Burnout: In Sport, Work & Daily Life
10 – Your 2026 Review: What Worked, What Can Improve, What’s Next
| Interactive evening seminar, In person or virtual attendance | All |
| AUS/NEW ZEALAND
Call time – 6-7pm Wed Brisbane time
Contact –
Donald Cameron : donfromjewel@gmail.com | 1 – Optimal Health: Limits: Mindset, Influences, food quality. Recommend: Goals (optimal/ not sick), food choices, basic vit/min. (cell health)
2 – General Health choices: Vitamins, minerals, EMFs, Grounding, Stress, Sleep
3 – Physical Activities: Balance, Rest, Training Options, Train to counter individual limitations.
4 – Sports Nutrition. Cause: extra body stress, dehydration, deplete mins/vits. Ingredients: sodium potassium magnesium. Products/ food recommended: Increase dose of basic products.
5 – Joint Health. Cause: physical, vit/min deficiencies.
6 – Digestion. Cause: food, stress, processed food. Ingredients: enzymes, probiotics.
7 – Hormones. Cause: Chemicals, phyto-estrogen. Recommended: food clean/ home grown, organic. Products for Immune system/ liver to counter chemicals.
8 – Weight Management: Cause: psychological, availability, cravings: Ingredients: nutrient rich. Food, vit/mins
9 – Skin Care. Cause: Internal and external. Deficiencies: various. Food, Vit/mins
10 – Kid’s health: Getting sick, flue, headaches. Deficiencies: chemicals/processed foods.
11 – Detox: Cause : Body dealing with lifestyle,food . Recommend : Tea, easy to digest food, Juice, Detox tea, Liver product.
12 – Travel : Cause: convenience. Recommend: Snacks, supplements, stretching | Interactive evening seminar, In person or virtual attendance | All
|
| EUROPE
Call time – 7.30-8.30pm Brussels time
1 – Mon 9 February 2026
2 – Mon 9 March 2026
3 – Mon 6 April 2026
4 – Mon 4 May 2026
5 – Mon 1 June 2026
6 – Mon 7 September 2026
7 – Mon 5 October 2026
8 – Mon 2 November 2026
9 – Mon 14 December 2026
Contact – David Cerpentier
david.cerpentier@gmail.com
| 1 – How to live a healthy lifestyle: the basics
2 – How to stay fit & healthy with a busy schedule
3 – How to train & move without painful joints
4 – How to lower your stress levels
5 – How to lose weight & stay in shape: the basics
(No calls in July and August)
6 – How to reset your (gut) health after the holidays
7 – How to boost your immune system
8 – Guidelines for optimal nutrition
9 – How to successfully set health & performance goals
| Interactive evening seminar, In person or virtual attendance | All |
| UNITED KINGDOM
Call time – 8-9pm UK time
1 – 4th Feb 2026
2 – 4th March 2026
3 – 1st April 2026
4 – 6th May 2026
5 – 3rd June 2026
6 – 8th July 2026
7 – 2nd September 2026
8 – 7th October 2026
9 – 4th November 2026
10 – 2nd December 2026
Contact – Paula George info@georgecoaching.com
| 1- Optimizing health in 2026
2- Maintaining energy with a busy schedule
3 – Managing the digital world
4 – Avoiding chronic health conditions
5 – Ways to optimize nutrition
6 – The Power of Recovery
7 – Current trends for weight loss
8 – Tapping into nature’s health formula
9 – The importance of oral health
10 – Sustaining a high performance lifestyle | Interactive evening seminar, In person or virtual attendance | All |
| UNITED STATES
Call time – Mon 6-7pm PST
Contact – Tom Legath tom@tlperformancela.com | 1 – Performance Nutrition:
The mindset of supplementation vs drugs, organic vs non-organic, importance of water, alcohol and other drugs
2 – Performance Nutrition: Holistic approach, evaluating trends (Ozempic, peptides), navigating AI, developing a foundational health plan
3 – Performance Nutrition: Holistic Training: Recovery strategies for lowering stress and improving sleep
4 – Performance Nutrition: Holistic Training: joint health, flexibility, nutrition and supplementation for joints
5 – Performance Nutrition: Holistic Training: muscle health and function, nutrition and supplementation for recovery and health
6 – Performance Nutrition: Holistic Training: Cardiovascular health and function, nutrition and supplementation for recovery and optimal health
7 – Performance Nutrition: Holistic Lifestyle: Learning to be happy, to enjoy nature, and spend time outside of a gym
8 – Performance Nutrition: Holistic Training: Training as you age, nutrition for men and women as they age
9 – Performance Nutrition: Holistic Lifestyle: Hair, Skin, and nail care, nutrition and supplementation
10 – Performance Nutrition: Holistic Lifestyle: Immune health, caring for yourself to aid in prevention, caring for yourself when sick, nutrition and supplementation to aid in recovery
11 – Performance Nutrition: Holistic Lifestyle: Mindset, developing emotional well-being, spirituality,
12 – Performance Nutrition: Lifestyle: asking better questions, recording/journaling, making better choices, recognition of your success while planning for what’s ahead | Interactive evening seminar, In person or virtual attendance | All |
| Fri 20 – Sun 22 March 2026 | Brisbane, AUS | KSI Level 3 Practical Course | Practical | Qualified L3 and above KSI Coaches |
| Sun 22 – Thu 26 Mar 2026 | South East Qld, AUS | KSI High Level Coaches Training Camp | Practical | L6 and above KSI Coaches |
