Description

The Barbells & Bullshit book is part of the Barbells & Bullshit range, designed to challenge your thinking, and provide you with an alternative to the way the conditioned masses think.

If you believe in the Fairy God Mother and the Tooth Fairy, this is NOT the book for you. This book contains hard-hitting material that some may find challenging. Note that the content of the DVD and the book are on the same theme however the content is not the same.

What others have said

Ian,  Great book… …keeping me up late. Very entertaining, hilarious, gut-wrenching and scary as you unfold the reality of this industry, while pairing it with guidance to a conscious way of thriving in the field of physical preparation and life. Also, you have brilliantly made the book very interactive, which I assume was done purposely, and adds to the suspense and overall enjoyment. Thank you once again!-–Ryan

I have read B & BS. some profound stuff there Ian. Kiekegaard, Nietzsche and the American  pragmatist philosphers would be proud of you!—Ben