Description
The KSI Level 0 ‘Orientation’ Course involves over seventeen units that you will be able to complete at your own pace. At the end of each unit there is a quiz, on successful completion of this quiz you will be given access to the next unit. Generally the course takes approximately one to three (1-3) months or less to complete. At the end of the course you will receive a Certificate of Completion.
Each unit quiz consists of multiple choice questions. Your quiz answers will be marked instantly and you will be provided with feedback. The assessment is not aimed to be difficult – it is simply to confirm you did study the material.
Here are the current units (subject to change):
Introduction
Unit 1 – What is the purpose of training?
Unit 2 – What are the influences on the way I train my clients?
Unit 3 – What are the principles that guide the way I train my clients?
Unit 4 – What are the training options with my clients?
Unit 5 – What flexibility training should I do with my clients?
Unit 6 – What strength training should I do with my clients?
Unit 7 – What speed training should I do with my clients?
Unit 8 – What endurance training should I do with my clients?
Unit 9 – What should my client training sessions look like?
Unit 10 – How often should I a train a client?
Unit 11 – What is my work purpose?
Unit 12 – How do I get work?
Unit 13 – What services should I offer my clients?
Unit 14 – What clients should I aim for?
Unit 15 – Should I get a job or work for myself?
Unit 16 – What should my client rate be?
Unit 17 – How should I get paid?
Unit 18 – How can I grow my training business and income?
Conclusion – Where can I go from here?








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