Ian Kings Guide to Lower Back Injuries

$44.95 – $59.95

The aim of the Ian King’s Guide to Lower Back Injuries DVD is to introduce you to Ian’s theories of lower back injury rehabilitation and teach you his highly effective yet simple methods. These methods include self-application, as well as provide you with guidance in what you can or should expect from any physical therapy you are receiving. These methods go beyond training – you will be taught more advanced issues including standing, seated and lying posture.

This product is only available to KSI Level 1 and above coaches who have previously ordered the Ian King’s Guide to Injury Prevention Pack.

All prices in USD.

SKU: GBDVD06 Category:

Description

Lower back injuries are perhaps the most common injury throughout the broader and athletic population.

As a result of his decades of physically preparing the elite athlete, Ian King has developed unique and highly effective theories and methods for the rehabilitation of lower back injuries. These theories and methods are powerful and simple strategies that you can implement to reduce the severity of any lower back injuries, reducing the time frame to full recovery.

Throughout this program Ian stresses you should never assume any given exercise or loading is safe or not safe – treat each case individually and take a conservative approach.

This product is only available to KSI Level 1 and above coaches who have previously ordered the Ian King’s Guide to Injury Prevention Pack

What others have said

The injury rehabilitation programs are intelligent, well presented, and extremely practical. I’ve gone from hardly being able to walk to excellent (and still improving!) levels of pain free living, and that with my still developing understanding of the concepts!–Travis

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