Description
After decades of teaching coach education, it became very clear to Ian the importance of starting out your professional and educational journey in physical preparation in an effective direction – on optimal foundations.
Given the incredible amount of information the extreme variety in methods available, if you can expedite your knowledge and abilities develop in an optimal manner, it will be to your advantage. To go off on less than optimal tangents in your early development may leave you in a position where either your ego will not allow you to retrace your steps, or in recognition of the enormous effort required to ‘retrain’ yourself, you may chose not to.
This program is truly considered the ‘foundation’ of all subsequent study of Ian King’s training philosophies and we strongly advise all our students to begin their educational journey with this program. This program is a day seminar edited down to approximately 5 hours.
In addition to covering the fundamentals of Ian’s approach to physical preparation, more advanced concepts are presented. For example, in this program, Ian talks for the first time about a new training concept that he has developed – but never spoken of or written about before. It is a tool that will allow you to predict and prevent injuries, and predict performance trends in individuals and teams.
The concepts covered in the Foundations of Physical Preparation program will give you a totally new insight into physical preparation. For anyone seriously intent on mastering Ian King’s theories and methods, this program should be the first one reviewed.
What others have said
I’ve just received the new versions of the Foundations book and DVD – they’re great! and the chaptering on the DVD is of great value! Thanks!—Mitchell
Your material has had a major impact the way I conduct all of my training sessions. I have been a coach for over 20 years and have had some of the same ideas and I am glad you are getting the information out. Thanks for making me think again!—Mick
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