Huddle #55 – Chat with former US Olympic Athlete Carrie Sheinberg

Carrie Sheinberg was a technical skier who competed at the 1994 Lillehammer Winter Olympics in slalom. She was named to the US Ski Team when she was 17-years-old and stayed on the team for eight years. Sheinberg won US titles in combined in 1995 and in slalom and giant slalom in 1997. She later attended the University of Utah and became a sports reporter. She worked for several years as a producer for ESPN Radio and also for Sirius XM Satellite Radio.

Carrie met Ian King in the mid 1990s during camps with the Canadian National Ski Team and took up the opportunity to work with Ian, which including hands on work in the US, Canada and Australia. Post career Carrie also worked with the late KSI Coach Mike Pimentel when she was based in Boston.

Carrie is now residing in Park City and has been a guest speaker at the KSI Annual Training Camps in Park City a number of times, and Ian has also been able to guide Carrie through the challenges of being a sporting mum.

Huddle #54 – Chat with KSI Coach Keith Minikus

When pain becomes your teacher with physical preparation coach Keith Minikus

Keith is a physical preparation coach based in Texas USA with a long history of strength sports training – football, powerlifting and Olympic lifting. Over time Keith developed some series injuries that were threatening this ability to continue what he loved to do, train. Frustrated by not being able to find solutions, Keith stumbled upon the KSI Coaching Program and begun to get quick results in injury rehab. Ironic as it was back in about 2001 when Keith first read an Ian King article but was put off by the suggestion that loading was overrated, and that even bodyweight exercises could suffice in some situations. Now Keith is excited to continue his journey with KSI and continue to share his learning with his clients.