Entries by Ian King

Can’t attract athletes clients? Three solutions  

In my opinion most athlete preparation is doing more harm than good to most athletes. This statement should not be a surprise to those who have read my works over the last few decades. What surprises me is that so many decades later nothings changed. In fact, I fear it’s got worse. In seeking to […]

Personal Trainer Professional Development – the KSI Way  

In 1998 I recorded a live seminar in which I released for the first time a number of my unique, original innovations in training that I had developed, tested and refined in the prior 18 years of coaching. The concepts released in that seminar have proven to be the most influential (and most imitated/copied) concepts […]

Please help me understand Lou  

Lou – I have attempted a number of times to respond online to your comments about me that you posted at or about 11 January 2011 on the Amazon forum http://amzn.to/ftn9lG. For some strange reason my responses are not being received and posted. Following my decision to expose what I describe the biggest intellectual property […]

You’re up to date? Then I’m scared for the athlete  

Among the many emails I receive was one recently from a sports coach seeking advice on their warm up strategy. In the email was the comment that they made every effort ‘to keep up to date’. Upon reviewing the warm up I noted conformity to trends, including predominantly ‘dynamic warm up drills’. Here are abbreviated […]

Could this be the beginning of a return to integrity?  

In my Barbells & Bullshit series (2009, book, video and audio) I spoke of a possible return to integrity at a global social level, brought about by a number of factors including the dawn of a new Age, the Age of Aquarius. So you can imagine I was very excited when I came upon one […]

14 signs that the collapse of the modern world has began  

An excellent article has been placed on the KSI forum (http://bit.ly/sb6ILE) – ’14 signs that the collapse of the modern world has began’.  Consistent with our holistic approach to training, we cover all topics that affect your lifes. Not everyone wants to be exposed to this, however that is none of our business. Our business […]

Update re KSI Coaching Program  

With the increased interest in our coaching program, combined with our growing awareness of how unique, special and powerful our coaching programs are, we recognize the need to simply and streamline the program, allowing all to investigate whether this is a fit for them, and progress along the path up to at least the level […]

Caught in the web of confusion re stretching  

I recently received this excellent question that I believe typifies the mess most find themselves in due to the way information is brokered and thinking controlled by those seeking to be the gatekeepers: Subject: To Ian King, About your article in T-Mag #89 (Lazy Man’s Guide..) Please Help Hello, I really need help about stretching […]