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Huddle #7 – Avoid Muscle Tears

August 5, 2014/by Ian King
https://media.blubrry.com/coachianking/content.blubrry.com/coachianking/Huddle_7-Avoidmuscletears5thAug2014.mp3

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Before you apply the stimulus – in each and every decision in trainingHuddle #8 – Education of the Coach
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