One of the great challenges for a person (including the ‘professional’ coach/consultant) is to design a strength training program around a body part or line of movement specialisation program. This challenge was reflected in this question i received from a KSI client: Since I no longer train for sporting prowess/performance (basketball and track), but simply […]
Inspiring a new generation of coaches to think for themselves (And reference the source in a way that was selectively forgotten during the first decade of the 21st century….) I recently received a message from a reader, and it went like this: Hi Ian, I have written an article based on the interview that […]
I recently visited the dentist for work on my teeth. At a point in the surgery, under a local anaesthetic, I began coughing and was aware of a sensation affecting first my head, then my whole body. I realized that the dentist had just inserted a compound in my teeth, and I intuitively felt I […]