KSI ATHLETES
Module 1 | KSI Athlete - Introduction | |
---|---|---|
Unit 1 | KSI Athlete - Welcome | |
Module 2 | KSI Athlete - Library | |
Unit 1 | KSI Athlete - Library - About KSI | |
Unit 2 | KSI Athlete - Library - Endurance Development | |
Unit 3 | KSI Athlete - Library - Flexibility Development | |
Unit 4 | KSI Athlete - Library - Holism | |
Unit 5 | KSI Athlete - Library - Injury Prevention & Rehabilitation | |
Unit 6 | KSI Athlete - Library - Nutrition & Health | |
Unit 7 | KSI Athlete - Library - Periodization & Integration | |
Unit 8 | KSI Athlete - Library - Program Design | |
Unit 9 | KSI Athlete - Library - Psychological Development | |
Unit 10 | KSI Athlete - Library - Recovery | |
Unit 11 | KSI Athlete - Library - Seminars | |
Unit 12 | KSI Athlete - Library - Speed Development | |
Unit 13 | KSI Athlete - Library - Strength Development | |
Unit 14 | KSI Athlete - Library - Tactical Development | |
Unit 15 | KSI Athlete - Library - Technical Development |