We’ve been conducting some studies lately and have reached the conclusion that strength training is bad and should not be done. The protocol we have been using has been to complete a set of near Repetition Maximum reps in the squat, and to test vertical jump and speed within a few minutes of the sets. […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-12-10 02:28:082017-03-13 02:29:41Strength training makes you weak and should not be done
I often comment on how there’s some really distinct believes and behaviours that I believe identify the persons new to the ‘fitness industry’ post 2000, as a result of the ‘influences’ they were exposed to in this heavily internet marketing based decade. This is a decade I have called a number of things from the […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-12-05 02:26:082017-03-13 02:27:59The post 2000 fitness ‘professional’ – the long road back
Can I have a discount? Vs. I wish to pay full price I received a request recently from a customer – ‘Can I have a discount?’ Why? ‘Because I’m really short of cash this month.’ I’ve dealt with this more than a few times however on this occasion I wanted to share the lesson with […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-10-30 02:20:412017-03-13 02:25:04Can you give it to me for a discounted price?
One of the benefits of talking to people about taking action and potentially experiencing change in life is that you get to learn about how the average person thinks. Napoleon Hill wrote a famous book called ‘Think and Grow Rich – The Keys to Success’ on the basis of his chats with highly successful people. […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-10-19 02:14:382017-03-13 02:17:12I’ve learnt a few keys to failure!
Firstly, congratulations on completing the KSI U Level 1 course! And thanks in advance for taking the time to share your experiences with the reader. To get started, I’d like to ask: 1. How long have you been in the industry and what is your current role? I’ve worked in the industry for over 20 […]
Firstly, congratulations on completing the KSI U Level 1 course! And thanks in advance for taking the time to share your experiences with the reader. To get started, I’d like to ask: 1. How long have you been in the industry and what is your current role? I have been working in the industry for […]
Strength training makes you weak and should not be done
/by Ian KingWe’ve been conducting some studies lately and have reached the conclusion that strength training is bad and should not be done. The protocol we have been using has been to complete a set of near Repetition Maximum reps in the squat, and to test vertical jump and speed within a few minutes of the sets. […]
The post 2000 fitness ‘professional’ – the long road back
/by Ian KingI often comment on how there’s some really distinct believes and behaviours that I believe identify the persons new to the ‘fitness industry’ post 2000, as a result of the ‘influences’ they were exposed to in this heavily internet marketing based decade. This is a decade I have called a number of things from the […]
Can you give it to me for a discounted price?
/by Ian KingCan I have a discount? Vs. I wish to pay full price I received a request recently from a customer – ‘Can I have a discount?’ Why? ‘Because I’m really short of cash this month.’ I’ve dealt with this more than a few times however on this occasion I wanted to share the lesson with […]
I’ve learnt a few keys to failure!
/by Ian KingOne of the benefits of talking to people about taking action and potentially experiencing change in life is that you get to learn about how the average person thinks. Napoleon Hill wrote a famous book called ‘Think and Grow Rich – The Keys to Success’ on the basis of his chats with highly successful people. […]
KSI L1 Graduate Coach Interview – Tui Katene
/by Ian KingFirstly, congratulations on completing the KSI U Level 1 course! And thanks in advance for taking the time to share your experiences with the reader. To get started, I’d like to ask: 1. How long have you been in the industry and what is your current role? I’ve worked in the industry for over 20 […]
KSI L1 Graduate Coach Interview Sebastien Buttigieg
/by Ian KingFirstly, congratulations on completing the KSI U Level 1 course! And thanks in advance for taking the time to share your experiences with the reader. To get started, I’d like to ask: 1. How long have you been in the industry and what is your current role? I have been working in the industry for […]