Hoping to catch up to the other schools in strength & conditioning  

At the end of a coaching session where I was giving back, along with a number of other of former elite athletes in a specific sport, the coordinator introduced me to a young man who he explained was a teacher at a private school who had been entrusted with the task of introducing ‘strength and […]

A KSI coach in every town! Wouldn’t that be nice!  

I was sitting enjoying lunch today in Melbourne, Vic AUST with a friend of KSI. They shared a challenge, seeking my assistance. A New York colleague of theirs had approached them to service a client of theirs who was visiting Australian from the US for a few weeks in association with the first tennis Grand […]

Time, Money & Happiness for the Physical Preparation Coach  

I was sitting having dinner in North America in October last year with a large group of industry professionals, all accomplished in their own right. One of them was talking about the conference he had presented at during 2016 and I asked the question ‘What was one of the key things that stood out to […]

Trump or Clinton?  

How the 2016 USA Presidential elections will affect you – no matter where in the world you live There are few key things that I feel many may be missing the point on about the current 2016 USA Presidential elections. Firstly there is too much focus on the messenger and not the message. Secondly there […]

Knowing But Not Doing

Is That Really Knowing? I often hear and read comments about how a person ‘know’ the works of others. This is often based on a person reading a few (typically free) internet articles writing by the person, or even meeting them. You don’t have to look to far for examples of this, however here is […]

Knee injuries – How can you hope to solve the problem using the stimulus that caused the problem?

As a student of sports training and competition I took up the opportunity to watch the exercise selection from the waiting room at the physical therapists. I was surprised at the amount of quad exercises used over the weeks of my observing. Later as I lay on a table in the therapy clinic, I listened […]

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