After spending a few hours on the phone with Bruce from the UK a number of points he made struck home. Not that they were new, just that the strength and commonality of the pattern had become distant for me. He spoke of waking up and realizing each day was the same as it was […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-05-14 01:43:572017-03-13 01:51:47Ground hog day for the physical preparation coach
I speak and present to a lot of people. Ideally to highly pre-qualified people who have my experience and drive to excellence. However in the case of presenting to large groups I understand the need to be give anyone in the audience a chance to be exposed to the lessons I share, knowing some will […]
I received an email from the NSCA that was unique in my 30+ years of membership. They recognised my long-term membership, and sought my opinion. I don’t recall that ever happening before. So I shared it with them. At the end of the questionnaire there was a box to tick if you were happy for […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-05-11 01:39:062017-03-13 01:40:43NSCA seeks feedback from long serving members
I’m going to give you a brief economics lesson because we are holistic teachers. So if you find that boring or offensive, you can shut down, close the email and go back to whatever you are going. After all I know there are many who, for whatever reason, have interest only for the narrow focus […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-05-11 01:36:582017-03-13 01:38:28Beyond sets and reps – securing your economic future (what few in physical preparation will tell you about)
With the Australian central ‘bank’, the Reserve ‘Bank’ of Australia, cutting interest rates to an all-time low, many industry commentators came out and put their spin on the decision. Amongst them was the incumbent governments Treasurer, who suggested: “”Now is the time to borrow and invest, whether you be a household or small business – […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-05-05 01:34:312017-03-13 01:36:16If the government says zig with your money – I say zag with your money!
Many have noted the rise of popularity of the strength sports, particularly Olympic and power lifting. A spin off from the training facilities offering ‘Crossfit’, many suggest, which is a positive for the respective strength sports (and equipment suppliers to these sports!) What has also become apparent is the trends in training in some circles. […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-05-05 01:33:022017-03-13 01:34:23The rise of the strength sports – and associated training trends
Ground hog day for the physical preparation coach
/by Ian KingAfter spending a few hours on the phone with Bruce from the UK a number of points he made struck home. Not that they were new, just that the strength and commonality of the pattern had become distant for me. He spoke of waking up and realizing each day was the same as it was […]
Trust and action
/by Ian KingI speak and present to a lot of people. Ideally to highly pre-qualified people who have my experience and drive to excellence. However in the case of presenting to large groups I understand the need to be give anyone in the audience a chance to be exposed to the lessons I share, knowing some will […]
NSCA seeks feedback from long serving members
/by Ian KingI received an email from the NSCA that was unique in my 30+ years of membership. They recognised my long-term membership, and sought my opinion. I don’t recall that ever happening before. So I shared it with them. At the end of the questionnaire there was a box to tick if you were happy for […]
Beyond sets and reps – securing your economic future (what few in physical preparation will tell you about)
/by Ian KingI’m going to give you a brief economics lesson because we are holistic teachers. So if you find that boring or offensive, you can shut down, close the email and go back to whatever you are going. After all I know there are many who, for whatever reason, have interest only for the narrow focus […]
If the government says zig with your money – I say zag with your money!
/by Ian KingWith the Australian central ‘bank’, the Reserve ‘Bank’ of Australia, cutting interest rates to an all-time low, many industry commentators came out and put their spin on the decision. Amongst them was the incumbent governments Treasurer, who suggested: “”Now is the time to borrow and invest, whether you be a household or small business – […]
The rise of the strength sports – and associated training trends
/by Ian KingMany have noted the rise of popularity of the strength sports, particularly Olympic and power lifting. A spin off from the training facilities offering ‘Crossfit’, many suggest, which is a positive for the respective strength sports (and equipment suppliers to these sports!) What has also become apparent is the trends in training in some circles. […]