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if someone is using a cancer story or similar to promote themselves…
/by Ian KingBelle Gibson admits lies http://a.msn.com/09/en-au/AAbxp2B What do you think about a person lying about their cancer story to promote themselves? Personally, I think it’s unacceptable for any person to use a fraudulent cancer story to promote themselves. In fact, I think its unacceptable for a person to promote themselves on cancer at all. I suspect […]
Planning a specialisation strength program
/by Ian KingOne of the great challenges for a person (including the ‘professional’ coach/consultant) is to design a strength training program around a body part or line of movement specialisation program. This challenge was reflected in this question i received from a KSI client: Since I no longer train for sporting prowess/performance (basketball and track), but simply […]
Inspiring a new generation of coaches to think for themselves
/by Ian KingInspiring a new generation of coaches to think for themselves (And reference the source in a way that was selectively forgotten during the first decade of the 21st century….) I recently received a message from a reader, and it went like this: Hi Ian, I have written an article based on the interview that […]
Before you apply the stimulus – in each and every decision in training
/by Ian KingI recently visited the dentist for work on my teeth. At a point in the surgery, under a local anaesthetic, I began coughing and was aware of a sensation affecting first my head, then my whole body. I realized that the dentist had just inserted a compound in my teeth, and I intuitively felt I […]
Friends of KSI #1 – The Legend Speaks on Making Your Waist Thinner
/by Ian KingWe recently received an email question from a long term KSI client, which was the catalyst for a topic in ‘The Huddle’ Series #1 – How to make your waist thinner http://bit.ly/waistflatter. Going the extra mile as we like to, we wanted to add even more value on this topic. I thought of my friend […]
Thank you for helping me get back in to exercise pain free and keeping me there
/by Ian KingI recently received this email: “Hi Ian, 7 years ago I bought your Get Buffed books and did the programs in get buffed 1 and 2. When I did these programs I was in the best shape of my life. After that I made a program of my own when I bought the book ‘How […]