I was near the finish line at a high school yesterday watching over 100 thirteen to fourteen year old boys complete a cross country race. As I do everywhere I studied their shape and development. Apart from the expected changes some were experiencing consistent with entering the early teen age years, there was another noticeable […]
Belle Gibson admits lies http://a.msn.com/09/en-au/AAbxp2B What do you think about a person lying about their cancer story to promote themselves? Personally, I think it’s unacceptable for any person to use a fraudulent cancer story to promote themselves. In fact, I think its unacceptable for a person to promote themselves on cancer at all. I suspect […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-04-22 01:22:502017-03-13 01:24:09if someone is using a cancer story or similar to promote themselves…
One of the great challenges for a person (including the ‘professional’ coach/consultant) is to design a strength training program around a body part or line of movement specialisation program. This challenge was reflected in this question i received from a KSI client: Since I no longer train for sporting prowess/performance (basketball and track), but simply […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2015-03-02 00:49:462017-03-13 00:52:02Planning a specialisation strength program
Inspiring a new generation of coaches to think for themselves (And reference the source in a way that was selectively forgotten during the first decade of the 21st century….) I recently received a message from a reader, and it went like this: Hi Ian, I have written an article based on the interview that […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2014-09-05 00:48:112026-02-11 02:12:54Inspiring a new generation of coaches to think for themselves
I recently visited the dentist for work on my teeth. At a point in the surgery, under a local anaesthetic, I began coughing and was aware of a sensation affecting first my head, then my whole body. I realized that the dentist had just inserted a compound in my teeth, and I intuitively felt I […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2014-08-04 00:44:072017-03-13 00:47:13Before you apply the stimulus – in each and every decision in training
We recently received an email question from a long term KSI client, which was the catalyst for a topic in ‘The Huddle’ Series #1 – How to make your waist thinner http://bit.ly/waistflatter. Going the extra mile as we like to, we wanted to add even more value on this topic. I thought of my friend […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2014-07-15 00:30:162017-03-13 00:32:32Friends of KSI #1 – The Legend Speaks on Making Your Waist Thinner
When buff is ‘bad’
/by Ian KingI was near the finish line at a high school yesterday watching over 100 thirteen to fourteen year old boys complete a cross country race. As I do everywhere I studied their shape and development. Apart from the expected changes some were experiencing consistent with entering the early teen age years, there was another noticeable […]
if someone is using a cancer story or similar to promote themselves…
/by Ian KingBelle Gibson admits lies http://a.msn.com/09/en-au/AAbxp2B What do you think about a person lying about their cancer story to promote themselves? Personally, I think it’s unacceptable for any person to use a fraudulent cancer story to promote themselves. In fact, I think its unacceptable for a person to promote themselves on cancer at all. I suspect […]
Planning a specialisation strength program
/by Ian KingOne of the great challenges for a person (including the ‘professional’ coach/consultant) is to design a strength training program around a body part or line of movement specialisation program. This challenge was reflected in this question i received from a KSI client: Since I no longer train for sporting prowess/performance (basketball and track), but simply […]
Inspiring a new generation of coaches to think for themselves
/by Ian KingInspiring a new generation of coaches to think for themselves (And reference the source in a way that was selectively forgotten during the first decade of the 21st century….) I recently received a message from a reader, and it went like this: Hi Ian, I have written an article based on the interview that […]
Before you apply the stimulus – in each and every decision in training
/by Ian KingI recently visited the dentist for work on my teeth. At a point in the surgery, under a local anaesthetic, I began coughing and was aware of a sensation affecting first my head, then my whole body. I realized that the dentist had just inserted a compound in my teeth, and I intuitively felt I […]
Friends of KSI #1 – The Legend Speaks on Making Your Waist Thinner
/by Ian KingWe recently received an email question from a long term KSI client, which was the catalyst for a topic in ‘The Huddle’ Series #1 – How to make your waist thinner http://bit.ly/waistflatter. Going the extra mile as we like to, we wanted to add even more value on this topic. I thought of my friend […]