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A lone voice in a sea of hear no evil, see no evil, do no evil
/by Ian KingI just stumbled upon this post at an internet forum: http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_supplements/warp_speed_fat_loss_ultimate_diet_20 07-12-2008, 05:31 AM Bricknyce Level 1 Join date: Nov 2002 Location: New York, USA Posts: 2702 His Fitness Bible also seemed like a plagiarized Get Buffed! (Ian King). Unfortuntately, I spent 100 bucks on it. Anyone want it for 50? ***** Three long pages […]
The publications that I have worked hardest on in my career
/by Ian KingI written a lot of books. More than most. I know they are hard work, as any author would. However during 2009 I worked harder on a publication than I have ever worked before on any publication. The tragic thing was that my time and energy was not being directed to sharing with the world […]
Myth – Falsehood (n.), Fiction, Illusion, Invention, Fabrication, Untruth
/by Ian KingSomeone sent me a file and said ‘Look at this’. So I did. It was a program, free to anyone to download who visited this particular web site. It was allegedly a program written by the ‘author’ for ‘an international rugby team’. And I nearly fell out of my chair…. You see over the last […]
More than a decade behind the times
/by Ian King10 years after I promoted unilateral leg training including the Bulgarian squats on the same web site, another article promising ‘a faster, safer way to increase lower-body muscle size and strength’ is published (Build Bigger Legs, One at a Time). The Bulgarian squat, of course given a new name on this occasion, was touted for […]
The NSCA and Ethics
/by Ian KingI have been a member of the National Strength and Conditioning Association (America) since about 1982. In the years that they used to issue annual membership wall certificates, I framed mine and placed them up on the wall with pride. They went from about 1982 to about 1990. It was only when they stopped issuing […]
Why the variation on my single leg stiff-leg deadlift? I’ve just had an epiphany!
/by Ian KingI was in the eccentric phase of a set of my own innovated exercise, the single leg stiff leg deadlift, when it hit me! No, not the muscle pain! But the realization of a possible explanation of a question that has gnawed at me for a nearly a decade! You see in the few years […]