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Where’s the evidence?! Part 1 – Ridiculed, opposed, and then self-evident
/by Ian KingIn the 1840s a Hungarian doctor by the name of Ignaz Semmelweis made the audacious suggestion that doctors were causing the death of their patients because they were not washing their hands before coming into contact with the patient. The doctors didn’t like this suggestion. After all, they were ‘gentleman’, and ‘gentleman’s hands were always […]
Tribute to Coach Michael Pimentel, 1966-2018
/by Ian KingOn the morning of 12 July 2018 Coach Mike Pimentel passed away following a near two-year battle with cancer. His ‘celebration of life’ service was held recently in his home town of Cape Cod. We believe this moment should be accompanied by a few words in tribute to Mike. I first had communication with Mike […]
Nutritional supplements and strength training: Part 5 – Questions you should consider asking before ingesting
/by Ian KingIf you have read and been influenced by the prior four installments in this article series on nutritional supplementation. I trust you moved past the place where your primary influences on selecting your supplements included what ‘everyone’ is taking, the claimed benefits in the marketing material, and the claimed ingredients on the label. If so […]
Nutritional supplements and strength training: Part 4 – Has the full vitamin story been told?
/by Ian KingVitamins and minerals as food extracts have a long history dating back to the early 1900s when they were first identified. They have since been recognized for their potential to contribute to human health, although there is a divergence of thinking as to their exact potential and role. This debate is almost mute in the […]
Nutritional supplements and strength training: Part 3 – Who do you trust?
/by Ian KingWe have a growing consumer awareness of food selection. The interest in organic foods is growing[i], the demand for fast food declining.[ii] So why is the awareness of the inherent challenges in nutritional supplement consumption so low? Why are you – and the majority of people – willing to do what everyone else is doing in […]
Nutritional supplements and strength training: Part 2 – A different paradigm
/by Ian KingWhat supplements should you be taking? If your said goal is to get bigger, stronger and or leaner, surely these are the supplements you should be focusing on? Those supplements that claim these specific benefits on their label and in their marketing? However what if it’s not this simple? What if there is more to […]