Latest News
Topics
- Athlete Preparation (141)
- Book of Muscle (5)
- Business Development (2)
- Child to Champion (14)
- Coach Education (164)
- Financial Development (24)
- Flexibility Development (13)
- Get Buffed™ (12)
- Holistic Development (86)
- Industry Standards (61)
- Injury Prevention and Rehabilitation (49)
- KSI Coaching Program (28)
- KSI Courses (4)
- KSI Seminars (7)
- NSF Approved Supplements (7)
- Optimising Human Performance (37)
- Physical Preparation (48)
- Podcasts (62)
- Professional Development (87)
- Strength Development (99)
- Success Stories (9)
- Training Equipment (2)
- Trends in Training (88)
- Uncategorized (2)
Stop injuring the athletes – ACL reconstructions
/by Ian KingI was stretching beside the oval whilst debriefing my son following his high school rugby game and I looked. Three teenage boys from the opposition school were standing nearby, and two of them were in knee braces. I have been saying for decades now that the rate of injuries to athletes is unacceptable and unnecessary. […]
To be a student – or not
/by Ian KingA physical preparation coach enrolled in a financial education course with my company. Initially his quiz responses were typical – acknowledging that he was in a financial position that he was not happy with and felt a strong need to change. But within a unit or two his responses began changing, showing more agitation and […]
You don’t want to be the best you can be
/by Ian KingYou want to be just like everyone else I am sure if a survey was taken of physical preparation coaches the majority would say there goal was to be the best they can be. From my perspective, I suggest that is not the dominant focus. I suggest that the desire to be like everyone else […]
Show me your mentor and I will predict your future
/by Ian KingWhen we start out in the industry its unlikely we fully appreciate the impact of those who we model. The late Stephen Covey, the author of the best-selling book ‘Seven Habit’s of Highly Successful People, spoke of making sure that was the building you want to climb before leaning your ladder up against it. I […]
The illusion of knowledge
/by Ian KingImagine if you came upon someone with a lifetime of experience supported by an incredible success in helping people fulfil their potential. After a period of communication they offered guidance based on this experience. What would you do? I can tell you what most do. About 90% plus of the population will seek to analyze […]
Questions are the answer
/by Ian KingI share the following exchange as a great example of and learning moment in the concept that questions are the answers. Hello, I was curious about your products available and had some questions 1. Does your Legacy book contain the same content as your Legacy course (minus the audio and video)? 2. If I pay […]