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To be a student – or not
/by Ian KingA physical preparation coach enrolled in a financial education course with my company. Initially his quiz responses were typical – acknowledging that he was in a financial position that he was not happy with and felt a strong need to change. But within a unit or two his responses began changing, showing more agitation and […]
You don’t want to be the best you can be
/by Ian KingYou want to be just like everyone else I am sure if a survey was taken of physical preparation coaches the majority would say there goal was to be the best they can be. From my perspective, I suggest that is not the dominant focus. I suggest that the desire to be like everyone else […]
Show me your mentor and I will predict your future
/by Ian KingWhen we start out in the industry its unlikely we fully appreciate the impact of those who we model. The late Stephen Covey, the author of the best-selling book ‘Seven Habit’s of Highly Successful People, spoke of making sure that was the building you want to climb before leaning your ladder up against it. I […]
The illusion of knowledge
/by Ian KingImagine if you came upon someone with a lifetime of experience supported by an incredible success in helping people fulfil their potential. After a period of communication they offered guidance based on this experience. What would you do? I can tell you what most do. About 90% plus of the population will seek to analyze […]
Questions are the answer
/by Ian KingI share the following exchange as a great example of and learning moment in the concept that questions are the answers. Hello, I was curious about your products available and had some questions 1. Does your Legacy book contain the same content as your Legacy course (minus the audio and video)? 2. If I pay […]
Strength training makes you weak and should not be done
/by Ian KingWe’ve been conducting some studies lately and have reached the conclusion that strength training is bad and should not be done. The protocol we have been using has been to complete a set of near Repetition Maximum reps in the squat, and to test vertical jump and speed within a few minutes of the sets. […]