I recently received this excellent question that I believe typifies the mess most find themselves in due to the way information is brokered and thinking controlled by those seeking to be the gatekeepers: Subject: To Ian King, About your article in T-Mag #89 (Lazy Man’s Guide..) Please Help Hello, I really need help about stretching […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2011-07-25 03:41:252026-02-03 01:36:21Caught in the web of confusion re stretching
The older sibling was not at our 10 year old team training. He was waiting at the car with him mother, waiting for his younger brother to finish. The mother said to me: “Did you know that ‘Peter’* did a grade two strain of his calf on the weekend?” The boy’s 12 years old. It’s […]
There we were, ten or so ten year old boys and myself – in the middle of the oval, in a circle – conducting the pre-training stretching routine as I do. As I have done for over thirty years. Obviously, it has evolved somewhat, and this version is adapted to the age group and time […]
I was tucking my son into bed recently when he “Dad, can you explain to me why you say there are big problems with the economy?” As any parent would know, this is not the best time to engage in a high level discussion, however he asked, and I did my best. That was my […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2011-05-23 03:35:442017-03-09 03:37:33Economic reflections of a coach
My motivation for writing this article is the continual damage to bodies and wasting of time and energy I witness on a daily basis. For the last thirty years I have worked in physical preparation to save people from damaging their bodies and wasting their time with inappropriate training methods and exercises. Perhaps naively I […]
https://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.png00Ian Kinghttps://kingsports.net/wp-content/uploads/2021/02/KSI-logo-TM-colour-300x150.pngIan King2011-05-10 03:32:182017-03-09 03:33:55The Top Five Dumbest Exercises
Kim Clisjters talks nutritional supplements
/by Ian Kinghttp://sportsillustrated.cnn.com/2011/writers/jon_wertheim/08/09/clijsters.interview/
Caught in the web of confusion re stretching
/by Ian KingI recently received this excellent question that I believe typifies the mess most find themselves in due to the way information is brokered and thinking controlled by those seeking to be the gatekeepers: Subject: To Ian King, About your article in T-Mag #89 (Lazy Man’s Guide..) Please Help Hello, I really need help about stretching […]
The child and the injury – Pt 2
/by Ian KingThe older sibling was not at our 10 year old team training. He was waiting at the car with him mother, waiting for his younger brother to finish. The mother said to me: “Did you know that ‘Peter’* did a grade two strain of his calf on the weekend?” The boy’s 12 years old. It’s […]
The child and the injury – Pt 1
/by Ian KingThere we were, ten or so ten year old boys and myself – in the middle of the oval, in a circle – conducting the pre-training stretching routine as I do. As I have done for over thirty years. Obviously, it has evolved somewhat, and this version is adapted to the age group and time […]
Economic reflections of a coach
/by Ian KingI was tucking my son into bed recently when he “Dad, can you explain to me why you say there are big problems with the economy?” As any parent would know, this is not the best time to engage in a high level discussion, however he asked, and I did my best. That was my […]
The Top Five Dumbest Exercises
/by Ian KingMy motivation for writing this article is the continual damage to bodies and wasting of time and energy I witness on a daily basis. For the last thirty years I have worked in physical preparation to save people from damaging their bodies and wasting their time with inappropriate training methods and exercises. Perhaps naively I […]