Entries by Ian King

Huddle #48 – Celebrating 20 years of Get Buffed!™

20 years ago the bodybuilding community got its first taste of Get Buffed!™ when a series of programs were published in the online magazine t-mag.com (as it was known then).   “Ian King has gained a great deal of popularity amidst the hard-working and smart-working core of bodybuilders who want a more complete understanding of […]

Where’s the evidence?! Part 5 – Which ‘evidence’ will you choose?

A young adult was watching a physical coach performing a pre-training static stretch with a large group of young athletes. They turned to those around them and said: “You know they are wasting their time!?” The coach whose professional implementation judgments they were calling into question was myself. The year was 2018. Which type of […]

Huddle #46 – Chat with Eric Chessen, Founder of Autism Fitness

In this podcast Ian King chats with Eric Chessen, founder of Autism Fitness. The mission for Autism Fitness as a business is to provide not just fitness programs, but effective and reliable fitness programs for every individual with autism and related disabilities. Autism Fitness also serves as a bridge between the professional fitness and autism […]

Huddle #45 – Chat with Cathy Millen, former 5x World Champion Powerlifter

Cathy’s powerlifting career started when she was 14 years old, and wanted to improve her tennis & heard that the top girls in her age group were weight training. By the time she was 16 years old, she had accumulated Open NZ & Commonwealth Records and represented NZ in her first Women’s World Championships (no […]

Huddle #42 – Chat with Victoria Felkar, Sport Scientist and Female Athlete Advocate

In this podcast we chat with Canadian researcher, practitioner and educator Victoria Felkar (MA, BKIN). She is a respected leader within the industry for her innovative and integrative approaches to health and performance. As an interdisciplinary researcher and instructor, she works across the fields of kinesiology, medicine, sport medicine, critical studies and the humanities. Victoria […]

Huddle #41 – Chat with Andre Benoit, Former Olympian (CAN) and Strength Coach

During his Olympic career and after, Andre made a commitment to expand his knowledge in physical training. After his University degree in Physical Education he continued to expand his knowledge by attending seminars doing internships and working alongside some of the world’s most renowned coaches such as Charles Poliquin and Paul Check. ​He now is […]

Huddle #40 – Chat with Founders of Athlete’s Direction, providing grass-roots athlete scholarships

Athlete’s Direction is a non-profit foundation based out of Massachusetts USA providing financial assistance to student athletes through training program scholarships, competition sponsorships, or equipment provisions. It is our mission to help dedicated student athletes reach their fullest potential.  In this chat we speak with founders and Board Members Phil Smith and Leo Paulding about […]