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You’re up to date? Then I’m scared for the athlete
/by Ian KingAmong the many emails I receive was one recently from a sports coach seeking advice on their warm up strategy. In the email was the comment that they made every effort ‘to keep up to date’. Upon reviewing the warm up I noted conformity to trends, including predominantly ‘dynamic warm up drills’. Here are abbreviated […]
International expansion of our supplement distribution division
/by Ian KingSome of you may be aware that 12 years ago I set up a supplement distribution division in partnership with a US company. We do it quietly, we do it with integrity, we do it with the best interests of our customers and sales team, and we do it in a way that is compliant […]
Could this be the beginning of a return to integrity?
/by Ian KingIn my Barbells & Bullshit series (2009, book, video and audio) I spoke of a possible return to integrity at a global social level, brought about by a number of factors including the dawn of a new Age, the Age of Aquarius. So you can imagine I was very excited when I came upon one […]
14 signs that the collapse of the modern world has began
/by Ian KingAn excellent article has been placed on the KSI forum (http://bit.ly/sb6ILE) – ’14 signs that the collapse of the modern world has began’. Consistent with our holistic approach to training, we cover all topics that affect your lifes. Not everyone wants to be exposed to this, however that is none of our business. Our business […]
Update re KSI Coaching Program
/by Ian KingWith the increased interest in our coaching program, combined with our growing awareness of how unique, special and powerful our coaching programs are, we recognize the need to simply and streamline the program, allowing all to investigate whether this is a fit for them, and progress along the path up to at least the level […]
Kim Clisjters talks nutritional supplements
/by Ian Kinghttp://sportsillustrated.cnn.com/2011/writers/jon_wertheim/08/09/clijsters.interview/