Latest News
Topics
- Athlete Preparation (141)
- Book of Muscle (5)
- Business Development (2)
- Child to Champion (14)
- Coach Education (164)
- Financial Development (24)
- Flexibility Development (13)
- Get Buffed™ (12)
- Holistic Development (86)
- Industry Standards (61)
- Injury Prevention and Rehabilitation (49)
- KSI Coaching Program (28)
- KSI Courses (4)
- KSI Seminars (7)
- NSF Approved Supplements (7)
- Optimising Human Performance (37)
- Physical Preparation (48)
- Podcasts (62)
- Professional Development (87)
- Strength Development (99)
- Success Stories (9)
- Training Equipment (2)
- Trends in Training (88)
- Uncategorized (2)
Performance Coach or Director – Why the term sucks
/by Ian King[The following is an extract from the book ‘Barbells & Bullshit’ by Ian King, 2010.] I have noted a trend over the last decade or so for physical preparation coaches involved with athletes and sporting teams to refer to themselves as ‘performance’ coaches or directors. In fact, this title appears to be the pinnacle of […]
Feedback on my latest book – Barbells & Bullshit
/by Ian KingI recently received this feedback about my latest book: Ian, Great book… …keeping me up late. Very entertaining, hilarious, gut-wrenching and scary as you unfold the reality of this industry, while pairing it with guidance to a conscious way of thriving in the field of physical preparation and life. Also, you have brilliantly made the […]
The World is Flat!
/by Ian KingPopular stories have humans believing the world was flat and that Christopher Columbus, in his late 1400’s explorations to the America’s, travelled in spite of this belief and the risk of ‘falling off the edge’ of this flat earth. If this were true, Columbus showed courage and shaped the world as a result. As a race […]
Enough to make your blood boyle
/by Ian KingI looked, and looked again – surely not! I couldn’t believe my eyes! There on the ‘net on an ‘industry leading’ site was three stages of a strength progam that KSI had provided a client some years prior. Being given away as a PDF download – free! How is that possible!? For the duration of […]
Performance coach. Really?
/by Ian KingThe following is an extract from Ian King’s latest book ‘Barbells & Bullshit’ – due to be released later this month. I have noted a trend over the last decade or so for physical preparation coaches involved with athletes and sporting teams to refer to themselves as ‘performance’ coaches or directors. In fact, this title […]
Surely they can perform better than this!
/by Ian KingMany years ago I met a gentleman at a NSCA trade show who owned a major equipment distribution company in the industry, and who had a booth at the trade show. He seemed a genuine person. So recently when I learnt his company was distributing my material – just without my name on it and […]